Smile, a sudden reaction that triggers action of happiness. A feeling that makes you feel lively and active. An action without consequences and anticipation. Scientifically, we all know the benefits, Reduced stress, good feeling, decrease blood pressure, boasts immunity. However, the most important characteristic is, it being contagious. Certain people, actions, and situations just make […]

Big Bang: The evolution of heart

Your heart really beats fast when someone says “We need to talk” You are left in shakes, blood flowing fast, your hair plucking up with anxiety and nothing seems right at that very moment. All your senses are lost and the feeling of “Oh god, now what?” is all left amongst your thoughts. You have lost […]

Feelings: Digging a little deeper

We all do have the same emotion of FEELINGS, meaning we all can feel happiness, Sadness, Loved, Cared, Isolated, Believed, Laughed at, Understood….ok! And it just does not end. So what does digging a little deeper mean? Lets try and break it together. Is emotion something that can be discussed or tampered with over a […]